Roseann Bennett is considered to be one of the most revered family therapists in the country. Her experience of over ten years has allowed her to work with people of all walks of life, helping them through all kinds of issues. Roseann Bennett gathered much of her experience through in-home therapy sessions dealing with individuals and families. In 2010, Roseann Bennett would open the doors to not only her next step in her career but an opportunity for people to find help. Since then the Center for Assessment and Treatment has provided an incredible amount of aid to individuals who may not have had access to therapy treatments. We recently sat down with Roseann Bennett to go a little more in-depth about her life and career.
What is your typical work routine?
Roseann Bennet states that because she is primarily in charge of the direction, and coordination of the assessment and treatment center then she is an integral part of its daily operation. On top of the day-to-day operations of the center, Bennet also takes care of her own clinical caseload. This is mainly due to her continued passion for helping others and allowing them to understand that change is possible
What type of productivity tips do you have for us?
One of the most important habits to have when there is so much to be done is to understand when to walk away, says Roseann Bennet. This allows the mind to clear up and think over the situation. In addition to that, Bennet firmly believes in having a passion for any project she is working on; this greatly influences the quality of the work.
How do you end your days?
One of the most satisfying things to do at the end of a heavy work day is crossing out all the tasks that were completed, says Roseann Bennett. In addition, it is crucial that Bennett organizes her current work and plan out the tasks that need to be completed for the upcoming day and week.
Learn More: inspirery.com/roseann-bennett/
For people suffering from depression, it can be difficult for them to come out. The reason is that there is a lack of understanding of what depression actually is. Many people feel that depression is just a state of mind and they can snap out of it. But, those with depression find it difficult to talk about it because they do not want to be judged. When depression is left untreated, it can lead to severe consequences. Thus, to encourage people to seek help for depression and other mental illness, Talkspace has partnered with Michael Phelps. He does not shy away from talking about his struggle with depression and how he wants to make a difference to those people who are dealing with similar issues.
The 23- times Olympic gold medallist, Michael Phelps came to know about online therapy during his days of depression and felt that it was a haven for him. He realized that he had to talk about his struggle with depression after he had one of his fans talk about how his daughter was dealing with depression and would not talk to anyone. It was then that he realized that he needs to speak up and talk about the benefits of online therapy so that more people can take advantage of it. After seeking help for depression, he realized that he was in a much better place and can enjoy his life. He feels that his deal with Talkspace would help get rid of the stigma of mental illness and also help those with no financial means to seek normal therapy sessions.
Talkspace is a leading online therapy app that connects people with licensed and experienced therapists and with whom they can talk through texts or video chats. There are many benefits to using such methods for seeking therapy for depression and other mental illnesses. All one has to do is open an account with them, pick a plan and then started speaking to a therapist right after without having to wait for an appointment. Talkspace is more affordable and also easy to use for those who cannot leave their homes because of some personal commitment.